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Episode 1: Code Decoded: Making Genomics Approachable and Applicable


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Next-generation sequencing (NGS) and functional genomics are transforming our understanding of the genetic basis of everyday physiology and behavior—including nutrition, exercise, sleep, medication response and stress resilience. While pharmacogenomics is personalizing drug choices for millions, other genomic markers are guiding proactive lifestyle and preventive health strategies.


Despite over 20 million genomic samples collected globally by 2022, less than 10% of individuals receive actionable insights. The challenge lies in turning complex genomic data into clear, practical guidance for patients and providers without causing information overload.


In this session, we will explore best practices for translating genetic information into actionable guidance for exercise adaptation, metabolic health, stress response and sleep, helping integrate genomics into daily wellbeing and preventive care.


Attend this webinar to:

  • Learn how to translate genomic data into actionable health insights
  • Understand the role of functional genomics in exercise, metabolism, sleep and stress
  • Discover strategies for integrating genomic insights into personalized care plans
  • Gain practical approaches to prevent information overload for patients and providers
  • Explore how genomics can support not just disease treatment, but daily thriving and prevention
Speaker
Greyscale Headshot of Krista Kostroman, PhD
Krista Kostroman, PhD
Chief Science Officer
The DNA Company
Sponsored by

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